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Yoga birth story, baby Aviana

I love hearing birth stories from our community, women who have attended yoga classes and learnt valuable tools to support their birth experience. This is such a lovely birth story! "Just wanted to let you know that I had a baby girl on 16th February. She was a whopper, 8 pounds 8 ounces, who arrived via water birth with only gas and air! As someone who always thought in the back of my mind that I'd probably end up having lots of pain relief during the birth, what actually transpired was a big surprise to me. I certainly did not expect to have a water birth with only gas and air for pain relief (hmm if you can call it that...I think it just helped to focus my breath more than anything). I'v

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