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©2017 by www.louiserogersyoga.com      graphics: georgina wormald   photography: emily w photography

TESTIMONIALS

group class feedback

"I love, love, love Louise's classes. I go to them at David Lloyd on Wednesdays, and (put it this way), as a freelancer, I avoid any client work on Wednesdays for fear of missing the class. She makes you feel super relaxed, and always calm about the level you are capable of achieving. She encourages you to push yourself but never in a way to do yourself harm. The flow of the movements always works and she clearly loves sharing yoga with people. Hunt her down and go to one of her classes!" Deirdre

1:1 instruction and group class feedback

"The 1:1 sessions at the outset were very helpful and I would strongly suggest anyone taking up yoga invests in some. I now have greater flexibility, more calmness and patience, and the breathing techniques give me better awareness of the present moment. Both my golf and my squash have improved significantly. You are a very good yoga teacher and a genuinely nice person, who respects the differing abilities of students. A huge “thank you” for all your help, patience and understanding.” Chris

pregnancy yoga feedback

"I wanted to say thank you, and let you know what a great job you are doing! You have been a wonderful yoga teacher, I have really loved my classes and I have raved about it to everyone! They have helped keep me relaxed, strong and helped me think of the possible for my birth which I feel so blessed to have had." Katie

pregnancy yoga feedback

"I love your experience and knowledge of yoga, as well as the lovely comfortable environment you create, and variations offered each week. I find it really relaxing, a great way to switch off from everything, and I always sleep really well afterwards." Lisa

1:1 feedback

"Louise has been working with me for over a year and has made such a huge improvement to my flexibility and strength, focusing on improving my golf swing and general flexibility.
I can’t recommend her highly enough, she is always making sure that every session we have is different and challenging, but maintains the focus on my core goals. The progress I have made in a year has been significant and that has transferred directly to my golf game, both in terms of posture, breathing, and swing. It has also helped me maintain my motivation to remain fit and get fitter. Louise is now a very important part of my weekly fitness routine and key to me reaching my golf goals." Richard

group class feedback

"I love Louise's yoga class! I attend on a Friday morning and it is the highlight of my week. I feel so much better since I started attending in September too - I have stopped clenching my jaw at night and my shoulders have dropped, even though stress levels have probably increased. I'm convinced it's due to Louise's classes" Elaine

yoga birth prep workshop feedback

"It took on a structure that was much more engaging than other antenatal classes we have attended and both came away feeling like we had learnt a lot and had had a enjoyable afternoon"
"Fun, relaxing and well structured, I would recommend this to everyone preparing for a baby, even if their second, third or more"
"We gained perspective to see birth as a really positive thing"
"I have found myself repeating lots of what I heard on the day"
"Makes me feel like I have a role to play" (the father)
"Practical knowledge, calming and reassuring" (the father)

1:1 feedback

After my double mastectomy and reconstruction I got in touch with Lou to ask her to help me get back into a regular yoga routine to help my recovery, healing and flexibility. After only a few one to one sessions Lou had me feeling like a new person. I now consider myself a total yoga fan and rely on her classes and her tuition to keep me supple, flexible and grounded. Lou is incredibly thorough, kind and supportive and needing this type of low impact exercise for emotional as well as physical reasons, she gave me real encouragement in a safe and peaceful environment which just adds to my ongoing quest for greater wellbeing! Thank you Lou, for always helping me come back to myself and to the still and quiet place that yoga can create. x " Sam