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Join date: Jun 28, 2019
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Mar 14, 2021 ∙ 4 min
Mother's Day
It’s Mothering Sunday and (as usual) I’m awake before anyone else and there is the most beautiful sunrise, a perfect gift. My teen boys...
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Nov 22, 2020 ∙ 4 min
Finding your roots during pregnancy: getting grounded with muladhara chakra.
Yoga is a practice which integrates all aspects of what it is to be human, creating balance physically, mentally, emotionally,...
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Jun 26, 2019 ∙ 4 min
Postnatal Yoga for Mum and Baby
Yoga for mother and baby - is it for me? All women are welcome, you can expect a fun, welcoming an uplifting class! Having a baby and...
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Louise Rogers
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