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  • Louise Rogers

Music for bedtime with little people (or weary parents)



I have always loved music, and my kids are no different. I'm also a big fan of guided relaxation audio recordings. When my children were young and struggled to calm down for sleeping, I found gentle music or meditations were so helpful. You'll probably do the usual routine of having a soothing bath, snuggling with a story, and getting comfortable in bed, but if sleep still eludes your child you could try some of my favourites listed here - bear in mind they are my choice (you may have different tastes) and my son is practically teenage so they're not very new!

Sleep well my friends!


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